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Videos
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20:32
20 MIN SIXPACK ABS WORKOUT / get super hard abs / no equipment | Katja Seifried
56K views
•
3 years ago
Katja Seifried
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26:42
25 MIN FULL BODY with PLANKS / Full body workout with plank breaks | Katja Seifried
2.8K views
•
1 week ago
Katja Seifried
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21:53
20 MIN CARDIO TONE WORKOUT / Endurance training combined w strengthening exercises | Katja Seifried
112 views
•
1 hour ago
Katja Seifried
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20:40
20 MIN FULL BODY DUMBELL WORKOUT plus ABS INTENSIVE / High intensity with weights | Katja Seifried
4.4K views
•
2 weeks ago
Katja Seifried
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10:07
DAILY STRETCHING ROUTINES for Flexibility, Mobility and Relaxation | Katja Seifried
46K views
•
3 years ago
Katja Seifried
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14:43
15 MIN UPPER BODY WORKOUT with weights - no repeats / short and smart | Katja Seifried
15K views
•
2 years ago
Katja Seifried
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30:44
30 MIN FULL BODY WORKOUT DUMBBELL / Your Body Your Home | Katja Seifried
36K views
•
7 months ago
Katja Seifried
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23:37
BAUCHMUSKEL WORKOUT / Burn Your Abs in 20 min | Katja Seifried
74K views
•
2 years ago
Katja Seifried
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15:35
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
128K views
•
4 years ago
Katja Seifried
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34:11
BIKINI- UND SOMMERFIGUR ohne Springen / Ganzkörper HIIT Workout | Katja Seifried
74K views
•
3 years ago
Katja Seifried
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11:31
STRETCHING EXERCISES after Training for Recovery and Relaxation | Katja Seifried
150K views
•
3 years ago
Katja Seifried
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21:29
20 MIN FULL BODY WORKOUT no jumping / intense & easy / no equipment | Katja Seifried
31K views
•
2 years ago
Katja Seifried
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29:22
HIIT WORKOUT FULL BODY / no jumping & neighbour friendly | Katja Seifried
48K views
•
2 years ago
Katja Seifried
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36:35
Sportliche & elegante ARME UND BEINE WORKOUT MIT HANTELN | Katja Seifried
55K views
•
3 years ago
Katja Seifried
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10:36
TRAIN YOUR SUMMER LEGS / Slim Leg HIIT Workout / No Equipment | Katja Seifried
17K views
•
3 years ago
Katja Seifried
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23:14
BAUCH BEINE PO TRAINING für Zuhause ohne Springen knieschonend | Katja Seifried
144K views
•
3 years ago
Katja Seifried
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19:43
FULL BODY WORKOUT 20 MINUTES / Body Shaping with sunshine and without equipment | Katja Seifried
4.3K views
•
4 weeks ago
Katja Seifried
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33:42
BAUCH BEINE PO WORKOUT für Zuhause / HIIT Workout mit Stretching | Katja Seifried
192K views
•
3 years ago
Katja Seifried
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20:40
20 MIN BAUCH BEINE PO WORKOUT / Straffen, formen und kräftigen | Katja Seifried
83K views
•
2 years ago
Katja Seifried
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32:08
STRAFFE SOMMERFIGUR MIT HIIT WORKOUT / ohne Springen / no talking | Katja Seifried
65K views
•
3 years ago
Katja Seifried
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